In this ESL lesson plan for adults and teens, students watch a video and do a listening exercise on the holistic side of yoga. It includes discussion questions, conversation, and other activities about yoga. Students also learn some important vocabulary terms, expressions, and phrases from the video. The grammar exercise features some common preposition + gerund forms. There is also a quiz & review section which includes some bonus activities.

Laruga Glaser shows you how she does yoga the spiritual way. She explains the inner side of yoga as well as the power and beauty of the practice.