In this Business English lesson plan for adults, students watch a video and do a listening exercise about how to achieve a healthy work-life balance. It includes discussion questions and conversation activities about work-life balance. Students learn some important vocabulary terms and phrases from the video. The post-viewing section includes activities on vocabulary context usage and opposite words using prefixes. The grammar activity features verb patterns using gerunds. There are additional speaking tasks included, as well as a quiz and review section.

Bruce Daisley, Vice-President at Twitter, offers his top tips for reducing work-related stress levels and improving creativity.