In this ESL lesson plan for adults and teens, students watch a short biography about Jamaican sprinter & Olympic gold medalist, Usain Bolt. It includes discussion questions, conversation, and other activities about sports, Usain Bolt, and the Olympic Games. Students also learn some important vocabulary terms, phrases, and prepositions from the video. The grammar section features the past continuous and past simple. There are additional speaking tasks included, as well as a quiz and review section with a bonus activity.