In this ESL lesson plan for adults and teens, students watch a video about tips for managing time effectively. It includes discussion questions and conversation activities about time management, lifestyle, productivity, and prioritizing tasks. Students learn some important vocabulary terms and phrases from the video. The post-viewing section includes activities on vocabulary context usage, the conjunction "whether" and choosing the gerund or infinitive form. The grammar activity features verb patterns using gerunds and infinitives. There are additional speaking tasks included, as well as a quiz and review section with a bonus activity.