In this Business English lesson plan for adults, students watch a video and do a listening exercise about the pros and cons of working as a freelancer. It includes discussion questions and conversation activities about freelancing versus working as an employee. Students learn some important vocabulary terms and phrases from the video. The post-viewing section includes activities on two video quotes, missing letters, and context usage. The grammar activity features the usage of the conjunction "while". There are additional speaking tasks included, as well as a quiz and review section.