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5 Easy Home Exercises

Student Level


Video Length: 2:03

Updated on: 07/07/2020

Lesson Time: 1–2 hrs.

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Lesson Description

In this ESL lesson plan for adults and teens, students watch a short instructional and informational video about 5 easy home exercises you can do. It includes discussion questions, conversation, and other activities about exercising and going to the gym. Students also learn some important vocabulary terms and phrases from the video. There is a section for pronunciation, and the grammar exercise features the usage of the conjunction "as if" with the past simple. There are additional speaking tasks, as well as a quiz and review section with a bonus activity.

Video Description

This video shows you how to do 5 simple exercises: Crunch, Plank, Push-up, Squat, and Lunge. All five can be done at home with no equipment and can be modified to provide a challenge for any fitness level.

Lesson Activities

Exercising, Home Exercises, Going to the Gym
Video Quote, Short Answers, True / False
Nouns, Verbs, Extra Terms
Usage of "as if" with Past Simple
Quiz & Review + Bonus Activity

Lesson Topics

Exercises, Exercising

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