In this ESL lesson plan for adults and teens, students watch a short informational video about screen time and using digital devices. It includes discussion questions, conversation, and other speaking activities about screen use, digital technology, and sleeping. Students also learn some important vocabulary terms and phrases from the video. The post-viewing section includes sections on vocabulary context usage and prepositions / conjunctions. There are additional speaking tasks included, as well as a quiz and review section with a bonus activity.