In this ESL lesson plan for adults and teens, students watch a TED animated video about tips for boosting your confidence. It includes discussion questions and conversation activities about confidence, growth mindset, and risk. Students learn some important vocabulary terms and phrases from the video. The post-viewing section includes activities on a quote from the video, vocabulary context usage, and rewriting sentences. The grammar activity features nouns used as adjectives. There are additional speaking tasks included, as well as a quiz and review section with a bonus activity.