In this Business English lesson plan for adults, students watch a video and do a listening exercise about the importance of competition in business. It includes discussion questions and conversation activities about competition. Students learn some important vocabulary terms and phrases from the video. The post-viewing section includes activities on a video quote, vocabulary context usage, and rewriting sentences. The grammar activity features the usage of the subordinating conjunction "As long as...". There are additional speaking tasks included, as well as a quiz and review section.